Consistency, consistency, consistency! Look for products and methods that fit your lifestyle and stick to it.
From the inside: sleeping and eating at regular times does a lot of good. But don't forget to block some regular time for exercise. A long walk, a round of cycling or swimming a few laps is perfect for clearing your head and to get your blood pumping.
From the outside: consistency is truly the magic word! Make sure a good skin care routine becomes as common as brushing your teeth. Once you've found your perfect beat, your skin will thank you for it. So eat, sleep, cleanse, REPEAT!
Consistency, consistency, consistency! Look for products and methods that fit your lifestyle and stick to it.
From the inside: sleeping and eating at regular times does a lot of good. But don't forget to block some regular time for exercise. A long walk, a round of cycling or swimming a few laps is perfect for clearing your head and to get your blood pumping.
From the outside: consistency is truly the magic word! Make sure a good skin care routine becomes as common as brushing your teeth. Once you've found your perfect beat, your skin will thank you for it. So eat, sleep, cleanse, REPEAT!